Old-Fashioned Blueberry Crumble (or any fruit crumble)

It was time to make another desert, and this Old-Fashioned Blueberry Crumble did not disappoint. I've been waiting to make this recipe for a while, but did not have any small dishes. I found these cute white ones at IKEA a week ago. They worked out perfectly, but make sure what you use is oven safe. I made enough for 4 servings likes the recipe, but left two uncooked in the refrigerator. I did not put the topping on them yet as I'm afraid it may get too soggy. 

Here is the recipe...again from Eating Well. 

INGREDIENTS

• 2 1/2 cups fresh or frozen fruit, such as blueberries, peaches, plums
• 1 tablespoon granulated sugar
• 3 tablespoons whole-wheat or all-purpose flour, divided
• 1 tablespoon orange juice
• 1/2 cup rolled oats
• 1/4 cup chopped almonds, or pecans
• 3 tablespoons brown sugar
• 1/4 teaspoon ground cinnamon
• 2 tablespoons canola oil

PREPARATION

1. Preheat oven to 400°F.
2. Combine fruit with granulated sugar, 1 tablespoon flour and orange juice. Divide among four 6-ounce ovenproof ramekins. Combine oats, nuts, brown sugar, the remaining 2 tablespoons flour and cinnamon. Drizzle with oil and stir to combine. Sprinkle over the fruit mixture. Place the ramekins on a baking sheet.
3. Bake until the fruit is bubbling and the topping is golden, 20 to 25 minutes. Let stand for at least 10 minutes before serving.

NUTRITION

Per serving: 252 calories; 11 g fat (1 g sat, 7 g mono); 0 mg cholesterol; 38 g carbohydrates; 4 g protein; 5 g fiber; 1 mg sodium; 179 mg potassium.

2 Carbohydrate Serving

Exchanges: 1 fruit, 1 other carbohydrate, 2 fat

HUBBY RATING: 10 out of 10 finger-lickens