Sunday, June 27, 2010

Grilled Salmon with Tomatoes and Basil

Now Tim and I make salmon pretty regularly, and it always tastes good. We usually cook it in some lemon butter sauce or olive oil, salt, and pepper. And we usually broil it, but this time to stick with the recipe we grilled it. In no way did this recipe disappoint. It made a great meal served up with some fresh steamed broccoli. 
I can't wait to make this when our tomatoes are ripe and our basil ready to snip. 

Here is the whole fillet before we served it. 
Grilled Salmon with Tomatoes & Basil 
Makes: 4 servings 
Active time: 30 minutes | Total: 30 minutes 
This recipe is so beautiful and yet so simple to prepare—it’s perfect for entertaining. You just spread a side of salmon with minced garlic, sprinkle with fresh basil, then layer sliced tomatoes on top. Put it on the grill for 10 minutes and you’re done! Shopping Tip: Wild-caught salmon from the Pacific (Alaska and Washington) are more sustainably fished and have a larger, more stable population. For more information, visit Monterey Bay Aquarium Seafood Watch, seafoodwatch.org.
2 cloves garlic, minced
1 teaspoon kosher salt, divided 
1 tablespoon extra-virgin olive oil
1 whole wild salmon fillet (also called a “side of salmon,” about 1 1/2 pounds; see Shopping Tip, above)
1/3 cup plus 1/4 cup thinly sliced fresh basil, divided
2 medium tomatoes, thinly sliced
1/4 teaspoon freshly ground pepper
1. Preheat grill to medium.
2. Mash minced garlic and 3/4 teaspoon salt on a cutting board with the side of a chef’s knife or a spoon until a paste forms. Transfer to a small bowl and stir in oil. 
3. Check the salmon for pin bones and remove if necessary (see Tip, below). Measure out a piece of heavy-duty foil (or use a double layer of regular foil) large enough for the salmon fillet. Coat the foil with cooking spray. Place the salmon skin-side down on the foil and spread the garlic mixture all over it. Sprinkle with 1/3 cup basil. Overlap tomato slices on top and sprinkle with the remaining 1/4 teaspoon salt and pepper. 
4. Transfer the salmon on the foil to the grill. Grill until the fish flakes easily, 10 to 12 minutes. Use two large spatulas to slide the salmon from the foil to a serving platter. Serve the salmon sprinkled with the remaining 1/4 cup basil.
Per serving: 248 calories; 10 g fat (2 g sat, 5 g mono); 80 mg cholesterol; 3 g carbohydrate; 0 g added sugars; 35 g protein; 1 g fiber; 367 mg sodium; 799 mg potassium. Nutrition bonus: Potassium (23% daily value), Vitamin A (22% dv), Vitamin C (18% dv), Magnesium (15% dv).
Recipe taken from Eating Well

HUBBY RATING: 10 out of 10 finger-lickins

"Restaurant Quality."

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